Community Classes
Denver Metro Area & Online Offerings
Guided by Humanity
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Join Aileen in studio or virtually from the comfort of your own space, on Wednesday nights from 6:30pm to 7:30pm for a one hour Midweek Melt practice. This slow, gentle flow class is welcome to everyBODY and includes an exploration of weekly themes, complete with a restorative wind down for the perfect mid-week relaxation practice to melt away tension and stress.
All classes at GBH are donation based & pay what you can. Whatever you can pay helps support GBH's incredibly important work of offering health and wellness programs to folks with seen and unseen disabilities.
Buffalo + Sparrow Yoga Collective
While Aileen is taking a hiatus for the winter and not teaching on a weekly basis at Buffalo + Sparrow, you can still catch her every now and then subbing for an array of offerings. Check out the B + S schedule below.
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Enjoy your first 30 days of Yoga at B+S Yoga Collective for $30 with this intro special!
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