
Unearth Inner Peace
Start Your Holistic Health Journey with Yoga Therapy

MEET AILEEN
Aileen (aka “Beanie”) is a certified Therapeutic Yoga Teacher dedicated to supporting holistic health through Yoga Therapy. Her work centers the whole person—body, breath, mind, emotions and intellect —within a safe, supportive, and inclusive space. Aileen believes yoga is for everyBODY, honoring all abilities, sizes, and lived experiences, and offers practices that empower individuals to connect with their own capacity for healing.
"Yoga is the journey of the Self, through the Self, to the Self"
- The Bhagavad Gita
Offerings

Community Classes
You can also catch Aileen teaching at Guided By Humanity in Englewood, Colorado. Drop in for her weekly Midweek Melt class every Wednesday evening for a gentle and slow flow. You can also see her the last Friday of every month for Friday Wind Down, a restorative flow with live guitar music.
Let's connect!
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