MEET AILEEN

Aileen (aka “Beanie”) is a certified Therapeutic Yoga Teacher dedicated to supporting holistic health through Yoga Therapy. Her work centers the whole person—body, breath, mind, emotions and intellect —within a safe, supportive, and inclusive space. Aileen believes yoga is for everyBODY, honoring all abilities, sizes, and lived experiences, and offers practices that empower individuals to connect with their own capacity for healing.

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"Yoga is the journey of the Self, through the Self, to the Self"

- The Bhagavad Gita

Offerings

1:1 Yoga Therapy Sessions

One-on-one Yoga Therapy sessions are tailored to address individual health concerns and goals, providing a personalized approach to holistic well-being. Yoga Therapy sessions can be done in-person and virtually!

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Group Yoga

Looking for a unique way to bond and de-stress with your friends, family or co-workers? Whether you're looking to start a regular yoga practice, celebrate a special occasion, or just spend time together, Aileen will customize a specialized practice for your group

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Workplace Wellness

Workplace Wellness Yoga sessions are specifically designed for workplaces looking to prioritize their employees' well-being. Sessions aim to provide a safe and inclusive environment for employees to slow down, reduce stress and increase focus.

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Community Classes

You can also catch Aileen teaching at Guided By Humanity in Englewood, Colorado. Drop in for her weekly Midweek Melt class every Wednesday evening for a gentle and slow flow. You can also see her the last Friday of every month for Friday Wind Down, a restorative flow with live guitar music.

Class Schedule

Yoga with Beanie - On Demand

Free practices you can do anytime, anywhere.

Let's connect!

Fill out the form below to start your journey today

Aileen Waski Therapeutic Yoga Teacher